detox barre

Spring Detox

Barre Company Health 0 Comments

Barre Company wants to help you clean up your life and detoxify the healthy way. On Saturday, May 2, we will be offering a 75 minute specialty class that will be focused on burning calories, sweating out toxins, and stretching to release the muscles. Nikki Anderson, certified nutritionist, is coming in to speak with us on how to start fresh …

Heart Health

Burn for Beating Hearts

Barre Company Events 0 Comments

Brooks Wright was an active, 65 year old man who had taken all the right steps to being healthy. For more than 25 years, he was running and walking as well as keeping an eye on his diet, making sure he took in a healthy amount of fiber and limiting his fat intake. He had quit smoking 12 years prior …