detox barre

Spring Detox

Barre Company Health Leave a Comment

Barre Company wants to help you clean up your life and detoxify the healthy way. On Saturday, May 2, we will be offering a 75 minute specialty class that will be focused on burning calories, sweating out toxins, and stretching to release the muscles.

Nikki Anderson, certified nutritionist, is coming in to speak with us on how to start fresh with a safe, healthy detox. She will show us how to clean up our diets so that moving forward, we can eliminate ingesting toxins from processed foods. She will share her knowledge concerning clean eating for your body and metabolism. Get ready to sweat!

Details: May 2nd, 2015 : 8:30-9:45 am : 10am Nikki Anderson will speak. 

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